Fiemme in Movimento
For World Health Day, a walk with experts to enjoy the benefits of nature and receive numerous tips.
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When12/04/2026
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WherePredazzo
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TypeOther
How much and what kind of movement is good to do every week to feel better? How to manage the thoughts that hold us back from improving our lifestyle? What are the main physical and mental benefits of moving in nature? A medium mountain guide, an exercise expert, and a psychologist will provide you with numerous tips.
We are in Paneveggio, in the Natural Park. The light filtering through the trees, the essential oils released into the air, the immense silence, interrupted by the calls of birds and the sounds of the forest... An immersive experience, where sensations, breath, and contact with the trees help the body and mind to regenerate, to feel part of the environment and no longer mere spectators.
